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 Coaching

Where the rubber meets the road!

Life coaching is a passion for me.  I love it.  And the reasons I love it are contagious.  When you identify what you really want, move the obstacles and fears out of your way, and align your deepest values with your daily experiences....well, it's a beautiful thing!  Sound too good to be true?  Then you're not my type of client.  The truth is, change takes courage, perseverance, desire and determination.  Moving forward in our lives doesn't always evoke the most comfortable feelings, but it is highly rewarding in the end.

It is said that people change for two reasons.  Either to avoid pain or to experience what they desire.  I personally challenge my clients to go for what they desire.  Life is a gift and our time here is valuable.

 What is your biggest obstacle?

Do you need to find a balance that allows you to stop yelling at your kids and start loving your time with them? How about building a schedule and sticking to it? Trying to work in a work-out and constantly falling short on your own weight loss goals?  How about building up that time with your husband?  These tasks often compound and build up, leaving us feeling overwhelmed and exhausted and as if we are constantly putting out fires or simply treading water in our daily lives.

Each woman is a unique being with a unique family.  My goal as your coach is to bring your strengths into your daily life and help you utilize them to create the relationships, energy, money and peace you desire. 

When working with me you will gain clarity in the following areas:

  • Your core goals and values
  • Your limiting beliefs and fears
  • Your action plan for change and balance
  • Your ability to recognize and stop self defeating behavior
  • Your ability to build up and set up support systems in your life to help you move forward


So what does all that boil down into? The results of coaching are individual and varied but most people usually gain one of more of the following benefits.

  • Richer relationships with those you love
  • More time and energy to spend on your business
  • A deeper connection to your "why" statement
  • A clearer sense of purpose in your daily activities
  • A stronger sense of self esteem
  • The courage to pursue new opportunities
  • The ability to give back more as you become more filled up
  • Less stress and pressure from day to day
Coaching is a passion for me because I have seen and experienced first hand the profound change it can have in your life if you are willing to take action and do the work! Contact me for a free consultation to see if coaching is right for you!
 
About Me/Jenny Vanhoff
Testimonials
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This is your life, Are you who you want to be?

Shine Alive
Jenny Vanhoff
Certified Professional Life Coach

Contact Me
  425-218-1119
  Jennyvanhoff@shinealive.com
P.O. Box 5651 Lynnwood, WA. 98046





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